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Old May 3, 2005 | 09:52 AM
  #20  
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swaggs21
 
Joined: Dec 2002
Posts: 5,747
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From: Lumberport, WV
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Originally Posted by RiceBurninVTEC
what about my heart? :happysad:
you will get a pretty good heart workout doing just weights, notice if you are pushing heavier weights, how much faster your heart will beat when you get done.

And if you were referring to having a lot of heart, that will get you a long way in the gym, you just have to be smart with it.
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