Workout crew: I got sick, lost 10 lbs. and stuff
So today was the first day I worked out in 2 weeks. The first week I was really busy and whatnot. Second week I was down with the flu. Actually I only started feeling better yesterday. I weighed myself earlier and it turns out I'm at 162 now, down from 172 :eek4:
Also my 1 rep max was down to 155 :wtc:
Hope I gain it all back real quick though :wiggle:
edit: Craig was supposed to come and spot my package but he flaked. I think he's cheating on me with another woman :squint: