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WORKOUT SQUAD!! Image's Upper Body WRITE-UP!!
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Mar 16, 2005 | 07:51 PM
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dom93hatch
more meat, more fire
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Might I add for dips:
Keep your elbows as parallel to your torso as possible. Many times I see people knocking out dips with their elbows pointed out. Also try to dip it low and pick it up slow :eek3:
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