Old Mar 16, 2005 | 07:51 PM
  #4  
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dom93hatch
more meat, more fire
 
Joined: Mar 2002
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From: Orange, CA
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Might I add for dips:

Keep your elbows as parallel to your torso as possible. Many times I see people knocking out dips with their elbows pointed out. Also try to dip it low and pick it up slow :eek3:
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