Originally Posted by Im@ge
Iw as actually implying that setup for Bulk...Alot of the time with short Reps and Sets you are using shoulders with your traps..More sets really helps to isloate the Traps alot better then you would thing..it cuts the delts and makes great mass results on the traps..you should try it.
I guess it works different for everyone.
Right now I am trying the max ot deal... its working pretty well I'd say. i'll post or send some vefore and after in a month or so... but I have been seeing noticible gains lately.