I fixed the problem, It was an injector, I took my fuel rail off to check the injectors, and my entire Intake manifold has a film inside of it, I cleaned the injectors, and put them back in, replaced the fuel filter and it runs like a champ.
I couldnt figure out what was up with this nasty junk im my intake, it went from my TB, all the way to the valves (lucky it didnt get so gummd up it burnt a valve....) I figured it out tho, my modifyd stock intake tube had a small crack in it below where it connects the the TB, and it was just suckin in dirty air, so I just took my filter and put it on my TB, so now im only running a filter (much louder) and I can feel alot more power at the low RPM's but much less at the top end... So I am gonna save for a AEM cold air.
P.S. I got a new intake mani. gasket, and some carb cleaner, and im gonna pull it off and clean it. Does anyone know where I can get a bare, stock intake manifold for a D16Z6 for about 75.00 shiped? I want one so I can play with it with my dremmel tool I got for christmas..... That way if I mess it up I still got one that works.....
Thanks for all of the info, I would have never checked the injectors if somone didnt say anything. Thanx alot!