Originally Posted by ISP James
that looks good, i might have to give that a go. is that with a moderate weight or a max weight for best results?
a few reasons.
1. im super self conscious when it comes to working out in front of people.
2. i already have some gear at home to work out with.
3. im too cheap to pay for gym membership.
4. last time i just randomly fired up a workout plan, it was generally effective, i gained some mass, felt somewhat stronger, etc but didnt really have any assurance that i was getting the most result for my effort.
Yah know, I was the same way, and then I said--****it, I'm not important enough for people that I don't know to care about. And even if they do they have problems.
But you need money for the gym and money is not what I have. So, go to one of the closed parks and run--thanks joel giambra.
h: