Originally Posted by g2tegls
I would also recommend running Ad-aware, Spybot S&D, and a virus scan.
THat's what I was going to suggest. I noticed after using that once a week my computer is fast even with an Athlon XP processor.
I also recommend VCOM Fix It Utilities. I think it's a great program that does everything from cleaning, defragmenting, optimizes your hd, etc.
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