Thread: Workout Crew: Loosing that beer gut...
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Old Sep 16, 2004 | 07:05 PM
  #17  
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redgoober4life
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Originally Posted by PoohBoi
So If I want to GAIN weight AND Burn the gut's fat then I should ingest a lot of protein + work out routines?
You want to do leg-intensive workouts more than upper body to use energy. The legs have the most muscle mass.
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