There is no such thing as a best anything when it comes to cars.
On top of that a turbo capable of giving you the "most power" on a dyno, will usually be too much for your engine to handle.
t3/t4's work pretty well for most setups, depending on what you're after specifically, you may want something smaller, or larger.
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-Harry
AIM: NDcissive
CRX and Pre '92 Civic, Engine Tech and Tuning, & Track and Autocross Forum Mod