I was almost as bad as you, to the point of where i seldomly went to websites because i would have to deal with tons of pop ups, but i went to C-Net, and downloaded Spyware Doctor, no more pop ups, it got all but 3 instances of spyware/adware/trojans (the 3 get deleted when i reboot, im lazy..). Try that? Im assuming your ad-aware program is outdated.