Originally Posted by Calilude
I'm sure that spin class would kick my ass, I'm not very good at cardio, about the only thing I am good at is running. How tall are you and how much less should I weigh, I have a pretty big build. What should my weight be? Probably around 170 is what I'm guessing?
I hate cardio too but it's necessary if you want results. If you're good at running, the cycle should be just fine especially the fact it's less stress on your joints. I'm 5'9".