Thread: workout crew: deltoids!
View Single Post
Old May 31, 2004 | 07:49 PM
  #4  
reech-around's Avatar
reech-around
RIP Woong.
 
Joined: May 2000
Posts: 17,284
Likes: 0
From: san jose, ca
Default
military press
arnold press
front raises
lateral raises
pulldowns
__________________
.
Reply
0