Thread: Attn: rich
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Old May 12, 2004 | 11:16 AM
  #12  
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dom93hatch
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Joined: Mar 2002
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From: Orange, CA
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The one with the dumbbells, yes.

I killed myself last night after 3 sets of that, and 4 sets on the flat bench...

I barely put up 135 lbs on the decline bench :exnbp: but I know I could've done more if I didn't go big on the last 2 exercises.

Then flat flies after that, and crossovers :wtc:
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