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Old Apr 8, 2004 | 07:28 AM
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White[Pony]
For relaxing times...
 
Joined: Mar 2002
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I see... My stamina is totally the suck. I can do the ellipticals at a vigorous pace for a little while, but I'm terrible at running. I'm always out of breath after one 1/4 mile lap

Know of any ways to increase the stamina and endurance during the workout?
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