Thread
:
workout squad : protein shakes
View Single Post
Apr 5, 2004 | 01:35 PM
#
71
Derek
you motorboatin' s.o.b.
Joined:
Mar 2002
Posts:
29,656
Likes:
0
From:
Mexico, by Jaymar
You serious about the 1gram: 1lbs thing? :eek3:
I'm not going to take 242grams of protein, I am taking one scoop (22grams) afer my workout, then once on my off days.
h:
I'm trying to bulk up, I hate being petite :sad:
Reply
0
0
Derek
View Public Profile
Visit Derek's homepage!
Find More Posts by Derek