With my old NA setup I made 194whp and 130lbs of tq. I was running:

Spoon header $800
Spoon head gasket $120
2.5 inch test pipe from Godspeed $50
stock exhaust PRICELESS... :lol:
Toda Spec B's and upgraded springs
Toda cam gears $1500
AEM CAI $230
B&M FPR $50?
VAFC $330
TUNING $500

not bad but not worth it to me.....should have boosted from the go and would be making about 350 by now..... :lol: