size doesn't matter. i seen 5'5'' guys knock the **** outta guys 6' and taller.

just because u little/big doesn't make u any stonger or weaker then the person next to you.

BFS try that work out program. helped me a lot abck in HS.

its like 3 days a week. 3 sets or 3 reps. next week is 5 sets or 5. then its like 3-5-1..etc. 3 cores. 6 auxs. i could get it done in 80 mins. hell of a work out. and im 5'10 155... i was almost benching 200. just remember if u add 2 1/2 everytime u lift u should be able to go as high as u wnat.