isopure tastes horrible to me. but its one of the best out there healthwise. whatever you do, dont buy it form gnc. they raped me, i hope they dont do it to you :happysad:

yeafordoor: i usually took it after workout, rather than before, just to avoid stomach aches and feeling barfy during workout. i hear that getting protein in you in smaller amounts, more times per day, is good for ya