Thread: Atkins my ass!
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Old Feb 10, 2004 | 04:00 PM
  #25  
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yianni64
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From: Frisco, Texas
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Originally Posted by rich
i lost 60lbs the good old fashioned way: ate smarter, ran my ass off, and hit the weights.

tried and true.

what did you cut out when you ate smarter? Think about it, I bet it was sugar.
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