Thread: So uh....
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Old Feb 5, 2004 | 08:59 AM
  #8  
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RB
snitches get stitches
 
Joined: May 2002
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From: Portland, OR
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Running is by far the best cardio, but goddamn it hurts for me. I have not so good knees and I get shin splints too. I usually use an eliptical machine with high resistance
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