Originally posted by Baget
i dunno personally i find the ellip machines are bogus... i can go for hours on those things without a problem then i try to just run around the track and barely do a mile?! those suck.
hmmm....maybe you aren't doing it hard enough. i find that running works a lot of respitory but doenst burn a lot of calories. meaning my lungs would get tired faster than my legs
but on the ellp i get tired all around. try raising the resistance and going at a faster rpm
