Old Jan 22, 2004 | 01:55 PM
  #18  
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94civicEX
I got worms.
 
Joined: Jul 2000
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From: Utah
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As long as you can bench your body weight you aren't a weakling .

I haven't maxed since High School, but I used to be able to only do 150lb, but I only weighed 118lbs. I could power clean 175 and squat 245 though . Our school took those three lifts, added them up and divided it by your body weight to get your "pound for pound." I had one of the highest in the school, woot.

I think as long as you are doing your body weight you will only gain from there.
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