Thread: what should i be benching for my weight/height?
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Old Jan 22, 2004 | 01:40 PM
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HawtPants
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From: Govenator Territory
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my cardio is usually the elliptical machine for 30 mins or so. and sometimes i run a mile before or after or bike.

it just seems like ive been stuck on 55's (45+55+55)for a while now :sad:
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