Thread: Exercise/workout goals
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Old Jan 13, 2004 | 10:56 PM
  #39  
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dom93hatch
more meat, more fire
 
Joined: Mar 2002
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From: Orange, CA
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Originally posted by WiLL
what are some easy to eat food with a good amount of protein?
Basically you want a high protein, low carb diet.

Eat lots of meat and fish, nuts, eggs and cheese.
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