Thread: Work Out Crew Question
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Old Nov 26, 2003 | 10:10 AM
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reech-around
RIP Woong.
 
Joined: May 2000
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From: san jose, ca
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the standard is to bench your own weight....which is respectable. benching twice your weight is :shocked: but to answer your question, i think 275lbs or so is good for your size :dunno:
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