Thread: Good or bad to sweat??
View Single Post
Old Nov 3, 2003 | 01:31 PM
  #7  
EliteAccord's Avatar
EliteAccord
Banned
 
Joined: Mar 2002
Posts: 6,193
Likes: 0
Default
It is good to sweat, not only does it keep you cool but it cleans out your pores. Drink plenty of water before you work out then work until you are wet.:thumbup:
Reply
0