Originally posted by Derek
dunno, maybe try to work out that side more? :dunno:
as for me, I finally started lifting again, :nervous:
I wasn't as weak as I thought I'd be, I left off at 220lbs reps, started at 170lbs :happysad:
That's not bad, how much do you weigh?
I'm 120, i'm lifting 130.
h: SPAM for me.
h: