Originally posted by RB
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leg lifts
:werd: and I meant 200 total, 800 would kill me! :eek3:
I used to do 300 straight, no breaks, but it took me 3 weeks to get to that. I did lose 8lbs that way, though
it's funny, cuz I'm overweight, a lot of people think I'm VERY out of shape, but the thing is, I'm just overweight, that is all.
