Thread: is creatine safe?
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Old Aug 18, 2003 | 10:47 PM
  #15  
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KirkLS
Wannabe ///M3 owner
 
Joined: May 2002
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From: Northern California
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screw creatine dude and just go on protein and work out. I'm about the same build as you. 6' and 175 lbs. I'm working on getting to 200 lbs. Eat lots of carbs and work out hard and take protein regularly
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