Progress has good spings and or coil overs that I have used on my 99 SI and one Civic HB. My other HB has Koni yellows with Eibach sport spings which is a bit rougher than the Progress set-up, but I prefer it. Progress also has a rear sway bar that made the most difference next to the springs. Skunk2 front camber kit is nice with ingalls rear adjusters.