Thread: What I like about lifting weights..
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Old Jul 27, 2003 | 12:29 AM
  #30  
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KirkLS
Wannabe ///M3 owner
 
Joined: May 2002
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From: Northern California
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Originally posted by aux
the bar is between two verticle columns with strings attached and makes cool noises when u do it h:

edit: the bar has hooks on it and u twist it to unhook the pegs h: :dunno:
oh yea. I know what you're talking about. Its the same as a regular bar. it helps if you dont have a spotter though because the hooks hold it up. yea you did 165 though
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