Its kinda nuts...

I can tell you from bio/organic class... trans-fatty acids are pretty much equal to the mono-unsaturated fatty acids, yet in a slightly different conformation... (different carbon makes double bond)

mono-unsaturated.. we were told was slightly HEALTHY for us for years !


I think the truth is... they're just digging and digging... trying to find an excuse for obesity. Everything in moderation, and life is good. If you're unfortunate enough to have the "fat" genes, then you might not be a skinny as you want, but it still can be regulated with a good diet.