Smaller steps, go slower. A few months ago I couldn't run for more than 5 minutes... i changed up my gait, and now I can keep going for an hour or more.

 

I need to detail my car, but I'm oh so lazy. :hs: Plus it might be a little tricky washing the car with no pants on :/

 

turkey burgers. I've got a whole bunch of frozen ones, so I've been having them pretty much every day :hsd:

 

nothing like a pair of boxers no front button and the wind free flowing into it. :cool

pics :yeshomo:

 

wash the car...go for a walk/jog...invite people over for a cookout and some beers...then watch the kimbo fight tonight...sounds like a pretty good day I just planned for you

Yeah I may have to adjust it a bit...I don't know about taking smaller steps...I was thinking longer strides might be better...I feel like I am hopping a bit as I run now and that may be tiring out my calves...they have always been my limiting factor but before they wouldn't get tired until 6+ miles.

 

I went from more of a bounding stride to more of a shuffle, hardly lifting my feet off the ground unless I'm going uphill, worked well for me.

 

lol...all I can picture is the old person speed walk shuffle :chuckles:

 

Truuuuuuuuuuuuuuuuuuuuuue

Oh no, my body is getting heavy

 

get your heavy ass up and go outside

 

post some pics of your gayman