Official: 2007 Workout Squad Before/After Picture Thread
01-02-2007, 06:18 PM
#1
Come in My Hole
Thread Starter
Official: 2007 Workout Squad Before/After Picture Thread
Post your monthly pictures here. Post relevant specs if you like.
Left: Aug of 06 - workout regime was doing Tae Bo 3 times a week 160lbs
Right: Jan of 07 - workout regime was lifting weights 3 times a week, no cardio
Current specs: 160 lbs, 30 in waist, 15 in arms.
Goal: 175, 29 in waist, 16 in arms by June
h:
Left: Aug of 06 - workout regime was doing Tae Bo 3 times a week 160lbs
Right: Jan of 07 - workout regime was lifting weights 3 times a week, no cardio
Current specs: 160 lbs, 30 in waist, 15 in arms.
Goal: 175, 29 in waist, 16 in arms by June
h:
01-02-2007, 06:21 PM
#3
Come in My Hole
Thread Starter
01-03-2007, 08:15 AM
#5
pronounced tech
Join Date: Sep 2004
Location: down at Va Beach
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i think Epoch had something. yo, put an NWS tag on this thing. im afraid to open this in public
and my cameras at home and was unable to get anything. too lazyh:
and my cameras at home and was unable to get anything. too lazy
h:
01-03-2007, 08:16 AM
#6
Come in My Hole
Thread Starter
it's worksafe to me 
