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Workout Squad : Power Lifting

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Old May 24, 2006 | 10:15 AM
  #1  
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Default Workout Squad : Power Lifting

Anyone here participate in this?

I consider myself a pretty stout lifter with my bench weight being almost 2 times my body weight, but some of these guys are just ridiculous.

If one would be wanting to get into to this, is the regimine pretty much eat, lift, sleep, repeat?

I think I want to get really big in the next year or so, say goodbye to life.... :wavey:
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Old May 24, 2006 | 10:16 AM
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From: Mexico, by Jaymar
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I power lift beer
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Old May 24, 2006 | 10:17 AM
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I power lift Snickers bars.
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Old May 24, 2006 | 10:22 AM
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Originally Posted by dom93hatch
I power lift Snickers bars.
Ice cream snickers bars are awesomeness!!! :awais:
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Old May 24, 2006 | 10:22 AM
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I can hardly do 100lbs h:
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Old May 24, 2006 | 10:22 AM
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I can only imagine you'd have to:

1. low rep / high weight lifts ... every set = increased weight
2. intake close to 3,000 calories a day. (lots of beef)
3. add mass though shakes and powered drinks
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Old May 24, 2006 | 10:25 AM
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Originally Posted by Derek
Ice cream snickers bars are awesomeness!!! :awais:
dude omg!!!!!!!! :awais:
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Old May 24, 2006 | 10:34 AM
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I have finally realized that the only way i will be able to pay for College is to get back into Football. I originally went into the gym to "tone" up but i said F that..last time i weighed myself i was around 280lbs(i want to be 300lbs by the end of next year)

To do this I eat constantly I take in about 4000+ calories a day....3 Protein Shakes a day...Creatine 1x a day....and lots of water

I want my stats to be as follows

6'4"
300lbs
Bench 400+
Squat 500+

If i can get my size back and have at least a 2.0 GPA after next year, im going to walk on at either IU or Ball State(both D1 schools)
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Old May 24, 2006 | 10:35 AM
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Juice.
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Old May 24, 2006 | 10:42 AM
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Originally Posted by dubcac
Juice.

Hahaha, yep h:
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