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have no idean but i know its not good but has gotten alot better this past month as i satarted eating good again working out.
it takes wayyyyyyy longer than that for your cholestrol to be effected by your change of diet. It took me nearly a year before I saw changes and this is about the norm. It drop about 8 points which was just enough to put me out of the danger level.
__________________ '00 Dakar Bus CRS Edition
LCD Squad #0001