I just went running...
 

Holy shit I'm tired. Ran to my old high school, ran some 75m sprints, ran home.

Trying to make myself tired to go to sleep :happysad:.

I haven't ran since High School, I think I'm gonna puke.

you shouldn't work out just before sleep. the increased heart rate will keep you up. :happysad:

:werd:

Good that you started running again though. :) I'm trying to get myself back into high school track varsity shape. :oh:

That's tough, even though I played sports all through college, I don't think I'll ever be as strong and conditioned as I was during track in my junior year of HS :(

I'm starting again soon, I haven't ran for 3 months.

we run every frikin day here. and i'm still 10 lbs over my ideal weight. But as long as I can pass a physical training test, I'm straight. :usa:

75m? Thats weaksauce chanc.

:werd:erages we here have to run 3 miles in 27 minutes :rant: that shit sucks i can do it fine but damn i just dont like doing it:usa: :eek:

you havent ran since HS and you just did all of that? :eek3: you're going to be hurting