Old/New bag of milk
04-22-2013, 11:06 AM
#3
I got worms.
Join Date: Jul 2000
Location: Utah
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Ugh, this makes me feel worthless, lol.
Nice progress! What's your calorie intake like? You're probably at like 158#, right?
NINJA EDIT: Where are those quad pics :naughty:
Nice progress! What's your calorie intake like? You're probably at like 158#, right?
NINJA EDIT: Where are those quad pics :naughty:
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99 Integra GSR
06 TSX
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99 Integra GSR
06 TSX
duck squad member #00003
04-22-2013, 03:21 PM
#5
I got worms.
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Damn, you must be shorter than I guessed :hs:. That's great progress for 2,200cals. What's your maintenance?
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99 Integra GSR
06 TSX
duck squad member #00003
99 Integra GSR
06 TSX
duck squad member #00003
04-22-2013, 04:39 PM
#6
Come in My Hole
Thread Starter
2600 calories. I say I eat 2,200 but I don't really keep count. 
I should do if I want to cut right. I'm intaking at least 1g protein/lb of body weight and .5 gram of fat/body weight. Just started for about a week. Hopefully I get more strict on my diet.
I'm 5'7.5" on a good day lol
I should do if I want to cut right. I'm intaking at least 1g protein/lb of body weight and .5 gram of fat/body weight. Just started for about a week. Hopefully I get more strict on my diet.I'm 5'7.5" on a good day lol
04-22-2013, 06:34 PM
#7
it's my D in a B
Holy shit! Nice work phat. First pic reminds me of an old school arnold pic I just got back from a week of vacation and nearly a full week off the gym before that. I've been sitting at around 158, which is about 15lbs shy of full batman mode.
I just got back from a week of vacation and nearly a full week off the gym before that. I've been sitting at around 158, which is about 15lbs shy of full batman mode.
