neck/shoulder muscle pain advice needed
Thread Starter
hood rich
Joined: Mar 2012
Posts: 35,752
Likes: 0
From: los josengeles
k... i think im gonna have to go to a massage place after work. i was struggling to drive when i was reversing because i couldnt turn my head all the way 
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In Loving Memory
R.I.P. Huan Vo aka woong
01.14.1979 - 11.19.2008
In Loving Memory
R.I.P. Huan Vo aka woong
01.14.1979 - 11.19.2008
I
Joined: Jan 2001
Posts: 56,525
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From: Westside til I die
Ice, rest, heat, rest, ice, rest, heat, rest
Massage will help a bit, but I would rest it and ice/heat first.
Massage will help a bit, but I would rest it and ice/heat first.
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2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
Thread Starter
hood rich
Joined: Mar 2012
Posts: 35,752
Likes: 0
From: los josengeles
i didnt try and lift a lot of weight. since it was my first time back at the gym in so long, i knew i lost a lot of strength and that i have to work my way up again. i noticed the pain like after the 2nd excersize.
__________________
In Loving Memory
R.I.P. Huan Vo aka woong
01.14.1979 - 11.19.2008
In Loving Memory
R.I.P. Huan Vo aka woong
01.14.1979 - 11.19.2008
Chidori-chan :love:
Joined: May 2002
Posts: 3,177
Likes: 0
From: So Cal
any idea where u wanna go? there's this place i went to in monterey park... i asked for the treatment massage... tht sh*t left me sore for days, but i felt much better after tht... lemme know if u want the address.... it's $65 for an hr btw