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EDU: Southwestern Faijita Omelette

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Old Jul 17, 2008 | 10:23 AM
  #1  
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I go duffy on dem bitches
 
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From: Gonzales, Louisiana
Default EDU: Southwestern Faijita Omelette

I came up with this with some input from my trainer.

Ingredients:
Sliced, precooked chicken (or steak, or fish, etc)
2 whole eggs, 1 egg white
1/4 Sm White Onion, Diced
1 Sm Yellow Bellpepper, Diced
2 tbsp extra virgin olive oil
2 slices Pepperjack cheese

1) Put olive oil in skillet and heat
2) Add in diced onions & pepper, cook until soft/brown
3) Add sliced meat, cook until meat is warm, add desired seasoning (salt, pepper, etc)
4) Remove above from skillet
5) Beat eggs, add to skillet, form circle
6) Add meat, onions, peppers to top of eggs, then place 1 slice cheese on top
7) Allow eggs to set then fold eggs & meat over
8) Allow to cook for 1-2 min, then flip, add other slice on top, cover and cook on low for 1-2 min














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Old Jul 17, 2008 | 10:25 AM
  #2  
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damn you spanks

damn you
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Old Jul 17, 2008 | 10:26 AM
  #3  
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From: Sloppy onshore junk.
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Jebus Christ!!
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Old Jul 17, 2008 | 10:43 AM
  #4  
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canada
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I am hungry. But you sir... make some ugly looking food.


D- on presentation hfawk:
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Old Jul 17, 2008 | 10:52 AM
  #5  
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it all comes out poop Erik
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Old Jul 17, 2008 | 10:53 AM
  #6  
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spanky
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I go duffy on dem bitches
 
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From: Gonzales, Louisiana
Default

Originally Posted by canada
I am hungry. But you sir... make some ugly looking food.


D- on presentation hfawk:
taste + nutrition value > presentation

case in point:
http://upload.spankdu.com/images/i1c...xeahwy7jns.jpg
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Old Jul 17, 2008 | 12:22 PM
  #7  
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k3ifers
k three ifers
 
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From: Buffalo, NY
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what's a fajita have to do with it?
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Old Jul 17, 2008 | 12:22 PM
  #8  
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2001TEGGSR
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What's the porpuse of using 2 whole eggs and an egg white, as opposed to using 3 whole eggs?
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Old Jul 17, 2008 | 12:30 PM
  #9  
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...
 
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From: Ottawa
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Originally Posted by spanky
taste + nutrition value > presentation

case in point:
http://upload.spankdu.com/images/i1c...xeahwy7jns.jpg
Absolutely, but a real chef will tell you that a nice presentation adds to the pleasure of eating.

Anyway, good job.
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Old Jul 17, 2008 | 12:44 PM
  #10  
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spanky
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I go duffy on dem bitches
 
Joined: Mar 2001
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From: Gonzales, Louisiana
Default

Originally Posted by k3ifers
what's a fajita have to do with it?
Any fajita i've ever had has meat, cheese, onions and peppers in it. :dunno:
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