Thread: Running crew?
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Old Feb 22, 2007 | 05:42 PM
  #6  
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Kestrel
Push to shock!
 
Joined: Sep 2002
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From: Palo Alto, CA
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Yeah you're gonna get em. Couple things you can do. You can consider going slower, but longer. Make sure your posture is good, as Brett said. Be sure to breathe regularly, make it a rhythm. And, you can stretch you abdomen, doing something like a cobra yoga pose. ANd be sure to do crunches and stuff, that will help too.
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